Naturevibe Botanicals Garbanzo Beans Flour, 2lbs | Non-GMO and Gluten Free (32 ounces)

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$8.69

Brand: Naturevibe Botanicals

Features:

  • Garbanzo flour is ground up white chickpeas. Besan and Chickpea flour are Not the same, gram flour is a flour of chana dal or split brown chickpeas.
  • Unlike all-purpose flour, garbanzo bean flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of chickpea flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc. Chickpea flour is also heart-healthy.
  • Garbanzo bean flour is a fine, gluten-free, high protein flour ground from dried chickpeas (garbanzo beans) used to make a variety of dishes in India. Also commonly called besan, you can purchase chickpea flour in any India grocery store, online, or check in your local health food store. Whole Foods market typically sells it.
  • This flour is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking. Try it in crackers, pizza crusts, and breads.
  • Garbanzo beans, are a type of legume that is full of protein, fiber, and complex carbohydrates. Healthy minerals in chickpeas include manganese, phosphorus, copper, iron, magnesium, and smaller amounts of potassium, selenium, and calcium.

Package Dimensions: 32x302x907

Details: *Garbanzo Flour is stone ground from rich and hearty whole garbanzo beans. It is high in fiber and a popular ingredient for gluten free baking.
*Garbanzo beans are one of the creamiest and tastiest of beans. Garbanzo flour made from this delicious bean lends a sweet, rich flavor to baked goods. Chickpeas (garbanzo beans) are one of the creamiest and tastiest of beans.
*Chickpea flour made from this delicious bean lends a sweet, rich flavor to baked goods. This Flour is freshly milled and 100% stone ground.
Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron.Garbanzo flour‚ also known as gram flour, chickpea powder and cici bean flour‚ is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras.It is also a wonderful ingredient for gluten free baking.
Try it in crackers, pizza crusts, and breads. Garbanzo bean flour also works well in cakes or quick breads with strong flavors like chocolate and pumpkin. It can also be used to thicken soups, sauces or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.